Social Phobia

 

Phobias.

 

What are anxiety Disorders?

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He dare not come in company, for here he should be misused, disgraced, overshoot himself in gesture or speeches or be sick; he thinks everyman observes him. 

Richard Burton, The Anatomy of Melancholy
 

Social phobia, also referred to as social anxiety disorder, presents as a profound and inhibiting fear of social situations that everyone else copes with without  hesitation or excessive feelings of anxiety or self-consciousness . Sufferers of social phobia often fear embarrassment and humiliation; thinking that all eyes are upon them often feeling awkward and tongue-tied in any social situation; struggling for something to say, feeling uncomfortable, anxious often blushing or anxious that they will blush or sweat or be conspicuous in any way, wondering if others notice their anxiety or awkwardness. Sufferers dread even the most routine and mundane social contact, meeting a neighbour in the street, asking for help in a shop, entering a room full of people, answering the telephone and so on. Social phobics never know what to say to others finding eye contact difficult not knowing when to look away or when and for how long to look people in the eye when talking; due to uncertainty sufferers tend to look at the floor or look away most of the time and than feeling awkward and knowing that the other person is aware of their behaviour they become increasingly more self-conscious.  As a consequence the social phobic feels even more awkward and inadequate.

 

Social phobia may also present as fears of eating in front of others, of speaking in public or even writing in front of others fearing judgmental criticisms. For the sufferer life is very lonely, they make few friends and spend more and more time alone. Working becomes difficult as contact between co workers becomes awkward and strained. I lost a job many years ago due to my social phobia; my co workers complained that my presence made the atmosphere uncomfortable and I was given notice As with all phobias if it is left untreated the condition deteriorates and as a result of on going isolation the sufferer become progressively less able to cope with social situations and becomes increasingly more reclusive.